Kids and Nutrition – Podcast Guest

Kids and Nutrition: Your Top 3 Questions

Families Matter Most Podcast: Kids and Nutrition

A while back I joined a friend and Family Coach, Jenn Dean of Families Matter Most, to chat all things kids and nutrition.

I spent time answering some of the most frequently asked questions from parents, like:

I …

Is hiding vegetables a good or bad idea?

When it comes to vegetables and feeding kids two thing comes to mind for most parents, “how do I get them to eat more?” and “is hiding veggies a good or bad idea?”

Most kids don’t enjoy eating vegetables for a number of reasons, but here are the top 3:

  1. Kids are born with a survival instinct to avoid bitter tasting things. This is by far the best excuse as to why your kids won’t

4 Strategies to Take Veggies from Yuck to Yum

Vegetables. Yuck!! Or at least that’s what your little ones say.

Kids and veggies often don’t mix. Why, you ask?

Read more4 Strategies to Take Veggies from Yuck to Yum