Kids and Nutrition – Podcast Guest

Kids and Nutrition: Your Top 3 Questions

Families Matter Most Podcast: Kids and Nutrition

A while back I joined a friend and Family Coach, Jenn Dean of Families Matter Most, to chat all things kids and nutrition.

I spent time answering some of the most frequently asked questions from parents, like:

I …

Is hiding vegetables a good or bad idea?

When it comes to vegetables and feeding kids two thing comes to mind for most parents, “how do I get them to eat more?” and “is hiding veggies a good or bad idea?”

Most kids don’t enjoy eating vegetables for a number of reasons, but here are the top 3:

  1. Kids are born with a survival instinct to avoid bitter tasting things. This is by far the best excuse as to why your kids won’t