If your little one turns their nose up at the sight of chicken or roast beef, you may be worried your picky eater isn’t getting enough protein in their diet. While they may not be eating animal based proteins, you may be surprised to learn that protein can be found in most foods. Keep reading below to find out if your picky eater is in fact eating the right amount of protein.
Snack time can can either make or break your next meal. Nothing is worse than feeding a hangry kid a few crackers to hold them over before supper, only to have them fill up too much to eat the real meal. Keep reading below to learn our no-fail tips on how much food to serve at snack time.
Knowing how much food to serve at snack time is key
Let me guess, your little one turned 13 or 14 months and all of a sudden has started to refuse to eat most of the foods they drooled over. You’re here because you want to know if picky eating is as bad as everyone makes it out to be, what you did wrong, and how you can fix it. So let’s cut to the chase and talk
Making the most of Christmas lockdown with a picky eater
Lockdown perks? You’ve got to be kidding me, right?!
I have to be honest with you, I’m not an overly optimistic person for MYSELF. For you, for your picky eater I am your cheerleader! I’ll be that person in your corner shouting until I’m blue in the face cheering you on.
But for me, I force myself to not dwell on all the crap I’m