Two Things You Need To Do TODAY To Be Healthier TOMORROW

Society is stuck on dieting and our poor children are suffering as a consequence. Their spongy little brains pick up on the slightest insinuation of what foods are “good” or “bad”, “healthy” or “unhealthy;” whether you think you need to┬álose weight or hate your thighs. Since dieting has been proven time and time again NOT to work, how do we learn to feed ourselves, body, mind, and soul, so our children can learn to

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