Vegetables. Yuck!! Or at least that’s what your little ones say.
Kids and veggies often don’t mix. Why, you ask?
healthy habits
When Dinner Doesn’t Go as Planned: How Intuitive Eating Saves the Day
Tonight’s dinner, a smorgasbord of leftover finger foods. A few new items and a few of “safe” foods for the boys.
On the menu:
A pork chop (eaten before)
Naan bread (safe)
Spring rolls (new)
Green peppers (eaten before)
Cucumber (eaten before)
With a side of tzatziki and plum sauce, and dill dip (safe)
And apple sauce (one of the boys all time favs)
As my hubby and I ate, I watched as my boys
10 Healthy Habits Every Mom Should Adopt for the New Year
This isn’t your average New Year’s Resolution list because it has nothing to do with losing weight, but everything to do with shedding all the unnecessary self-doubt, shame, and comparisons. Make this year less about shrinking your waist line and more about getting back to the core of what really helps you feel your best. So before you go all balls-to-the-wall setting your New Year’s intentions, take a few minutes to let these 10 Healthy