2 Tips to Improve Mindfulness around Halloween Candy for Kids

The anxiety you feel when you let your little ones explore and indulge in candy is more about your own discomfort in giving up control.

Repeat after me: ________ (child’s name) can be trusted around treats.

Will they inevitably eat too much one day?

Does that make them bad or not an intuitive eater?
Not in the least. It means they are human! Congrats, you are in fact raising a human being (contrary to …