A while back I joined a friend and Family Coach, Jenn Dean of Families Matter Most, to chat all things kids and nutrition.
I spent time answering some of the most frequently asked questions from parents, like:
I …
Your sweet baby who used to eat everything is gone. Now, you’re left with a mini food critique. Morphed from the kid who happily gobbled up every food in sight, to the kid who’s food preferences change with each passing day. It makes you wonder, where on earth did I go wrong? Before you go all doomsday thinking my kid will never eat a vegetable or a piece of meat again, let’s take a minute …
Before we start, let’s get your intentions in check. Χ THIS IS NOT ABOUT… throwing all the candy in the trash, or swapping their candy for something
Tonight’s dinner, a smorgasbord of leftover finger foods. A few new items and a few of “safe” foods for the boys.
On the menu:
A pork chop (eaten before)
Naan bread (safe)
Spring rolls (new)
Green peppers (eaten before)
Cucumber (eaten before)
With a side of tzatziki and plum sauce, and dill dip (safe)
And apple sauce (one of the boys all time favs)
As my hubby and I ate, I watched as my boys