Is my picky eater getting enough protein?

Is my picky eater getting enough protein

If your little one turns their nose up at the sight of chicken or roast beef, you may be worried your picky eater isn’t getting enough protein in their diet. While they may not be eating animal based proteins, you may be surprised to learn that protein can be found in most foods. Keep reading below to find out if your picky eater is in fact eating the right amount of protein.

Why is protein

Stress-Less This Christmas: 6 Holiday Hacks to Amp Up the Fun at Supper Time with Next to No Extra Effort

6 tips to stress less this Christmas supper

Making the most of Christmas lockdown with a picky eater

Lockdown perks? You’ve got to be kidding me, right?!

I have to be honest with you, I’m not an overly optimistic person for MYSELF. For you, for your picky eater I am your cheerleader! I’ll be that person in your corner shouting until I’m blue in the face cheering you on.

But for me, I force myself to not dwell on all the crap I’m

Best lunch bags and containers for back to school

Best lunch bags and containers for back to school with little kids

Sending your kid off to daycare, preschool, or Kindergarten for the first time? Me too! I realized pretty quickly that I’m 100% unprepared in so many ways. The biggest hang-up, finding the best lunch bags and containers that won’t get wrecked within the first week of school.

If you’re anything like me, you’ve already spent countless hour scouring the internet trying to find best fit for what you need. You’ve asked girlfriends,  the women in

What is a Food Jag and how can you fix it?

Ever wonder why your toddler wants to eat the same food day in and day out? You might be stuck in the midst of a food jag. Find out what a food jag is, and how you can fix it.

A food jag has the following characteristics:

  • Your child only wants to eat a certain food prepared in the same way. {Think toast, toast, and only toast.}
  • The request for that specific food happens on

3 Reasons I Loathe Bulk Cooking but Do It Anyways

If the words “bulk cooking” make you cringe and leaves you running to hide in the bathroom, AKA mommies spot to find her zen before she snaps, then we have a lot in common.

I LOATHE bulk cooking!!!

Why you may ask? For 3 very specific reasons:

1. Time

Where did the day go?

Well, to be completely honest I have never truly tried traditional, Pinterest style bulk cooking before….. but it seems like a lot of work! Standing in