Kids and Nutrition – Podcast Guest

Kids and Nutrition: Your Top 3 Questions

Families Matter Most Podcast: Kids and Nutrition A while back I joined a friend and Family Coach, Jenn Dean of Families Matter Most, to chat all things kids and nutrition. I spent time answering some of the most frequently asked questions from parents, like: How much should my child eat? What if they don’t want … Read more Kids and Nutrition – Podcast Guest

Kids in the Kitchen: An ages and stages guide

Don’t let the cute videos online fool you, having your kids in the kitchen is no joy ride. It’s more like a roller-coaster of emotions; at least that’s been my experience with my twin boys. With this handy ages and stages guide, we can help show you exactly the best ways to have your kid … Read more Kids in the Kitchen: An ages and stages guide

Enjoy Your Little Kids: 11 Survival Tips from a Home-school Mom of 7

Schools are closed, and the panic of even thinking about taking on home-schooling your kids has set in. So I asked a long time home-school pro, Flannery Salkeld, mom of seven to share some survival tips with us so we can actually enjoy our little kids during this extra trying time.   A quick perspective … Read more Enjoy Your Little Kids: 11 Survival Tips from a Home-school Mom of 7

A Guide To Pantry Essentials

Guest Blog Post: Catherine Beaudoin of Zesty Kits Many restaurants are now closed and with most of us now working remotely, cooking at home is more important than ever. This blog includes the following: Steps to stock up on non-perishables Pantry essentials  Ideas to use pantry essentials Shelf-life guidelines The Centre for Disease Control and … Read more A Guide To Pantry Essentials

How to Stock Up On Food For COVID-19

With all the craziness of COVID-19 people are stocking up on the weirdest things… toilet paper anybody? Am I right! That’s EXACTLY why we created this quick guide to stocking up on food. We all react different to stress I get it, we all react differently to high stress situations. Some of us freeze up … Read more How to Stock Up On Food For COVID-19