Is my picky eater getting enough protein?

Is my picky eater getting enough protein

If your little one turns their nose up at the sight of chicken or roast beef, you may be worried your picky eater isn’t getting enough protein in their diet. While they may not be eating animal based proteins, you may be surprised to learn that protein can be found in most foods. Keep reading below to find out if your picky eater is in fact eating the right amount of protein.

Why is protein

How much food to serve at snack time

how much food to serve at snack time

Snack time can can either make or break your next meal.  Nothing is worse than feeding a hangry kid a few crackers to hold them over before supper, only to have them fill up too much to eat the real meal. Keep reading below to learn our no-fail tips on how much food to serve at snack time.

making snack time work for you not against you

Knowing how much food to serve at snack time is key

Too much snacking, or offering a …

What is picky eating and what you can do about it

What is a picky eater blog post cover

So you think you have a picky eater

Let me guess, your little one turned 13 or 14 months and all of a sudden has started to refuse to eat most of the foods they drooled over. You’re here because you want to know if picky eating is as bad as everyone makes it out to be, what you did wrong, and how you can fix it. So let’s cut to the chase and talk …

Stress-Less This Christmas: 6 Holiday Hacks to Amp Up the Fun at Supper Time with Next to No Extra Effort

6 tips to stress less this Christmas supper

Making the most of Christmas lockdown with a picky eater

Lockdown perks? You’ve got to be kidding me, right?!

I have to be honest with you, I’m not an overly optimistic person for MYSELF. For you, for your picky eater I am your cheerleader! I’ll be that person in your corner shouting until I’m blue in the face cheering you on.

But for me, I force myself to not dwell on all the crap I’m …

Feeding an 18 month – 4 year old

Feeding an 18 month to 4 year old. Common concerns and tips to make meals easier

You know your baby is transitioning into a full blown toddler when all of a sudden they start refusing foods, and skip meals all together. Gone are the days of easy meal times. Now, you’re dealing with an extra emotional, extra stubborn, and fiercely independent mini adult. This stage is what most parents like to refer to as…. “the picky eater stage.”

If this stage has left you wondering, “where did my good little eater …